Toxin Management: Castor Oil Packs
Getting your liver moving with a simple inexpensive modality
As an osteopathic physician, I know that True Motion is crucial to real health. True Motion of your liver and lymphatic system allows your body to manage toxins. Toxin management is simply minimizing the toxins that go into your body and maximizing your body's ability to get rid of toxins. If the liver and lymph are not moving properly they cannot help in the detox process.
Castor Oil Packs are a cost effective and very efficient way to get both the liver and lymphatics to move and drain.
Your healthcare practitioner may recommend castor oil packs 2 to 4 times a week. If you are sick I would recommend starting slower maybe one time a week and maybe only for 15 to 20 minutes. Ideally you'll get yourself up to 40 minutes 4 times a week.
Your Instructor
Dr. Boyer is an international lecturer, physician, homeschooling mother of 4 and a Real Health master. She is a medical director and owner of Lancaster County Osteopathic & Integrative Health and has been in practice for over 11 years. She is board certified in Osteopathic Manipulative Medicine and Integrative Medicine.
Dr. Boyer loves to empower people with knowledge. It is one of her joys in life to see people, whether a patient, osteopathic resident or her kids, light up with new information. She loves to connect the dots for people so that they can become empowered to make great choices for their health.
My Husband, Brad, and I homeschool our 4 amazing kids in addition to running LCOIH. We homestead on one acre and love teaching our kids about real food: where it comes from, how to grow, and preserve it. We are passionate about teaching them that real food is the foundation of real health. I also enjoy anything outside: hiking, gardening, and the beach.
. See what she has to say for yourself.