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Real Health 101: Introduction to Simple Nutrition
Simple Nutrition
Introduction & Review of 4 Pillars (12:24)
Inflammation and the Core Link Between Food and Illness (40:23)
Removing Harmful Foods; Eat Non-GMO and Organic Foods (53:24)
Remove Processed Foods; Eat Minimally Processed (36:59)
Congratulations: Quick Message from Dr. B (1:01)
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Inflammation and the Core Link Between Food and Illness
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